Should We Consume Whey Protein With Water Or Milk? In a world of different fitness goals, everyone, especially beginners, is wondering whether to consume whey protein with milk or water. As a beginner, you may have searched online or watched a video to learn how to consume whey protein. So folks, you don’t have to go anywhere else because we’ve got you covered. Ultimately, the drink you choose when consuming whey protein, whether you want to gain weight or gain muscle mass, will depend